Weight: 202.4
Equal weight loss to the first week! I'm fine with continuing at this rate. 1-3 pounds per week is a healthy rate for keeping the weight off long term. It would be pretty nice to see 200 on the scale this week, but I haven't eaten that well this week. We shall see.
Katie Baby, I'm so rooting you on...and you're inspiring me. Keep at it, love. But don't get down on yourself for having a slightly bad week, we're human....
ReplyDeleteLove you-
Mer